AF 4600 3 STATION MULTI GYM

Specifications :

• Dimension: 77” (L) x130” (W) x 86” (H).
• Frame: High tensile strength steel, continuous welded, factory assembled weight frame.
• Weight Guide Rods: 25 mm, Chrome plated steel, highly polished for smooth movements.
• Pulley: Fiber glass reinforced nylon pulleys with high quality bearing.
• Cable: 5.0mm dia, 250 lbs rated steel cable as transmitting wire nylon coated.
• Cushioning: Top grade 2” foam high density cushioning. Individual pad gives a smooth support.
• Finishing: Proprietary two coat powder process.
• Rust proof: Electro statically applied powder coated.
• Weight plate: Rubberized weight plate make noiseless work out.
• Weight selector pin: 10 mm gauge steel pin.
• Weight Stack: 150 LBS, with 2 sides cover.
• User Weight: 120 Kgs.

Workouts :
* Peck Deck.                                           * Seated Rowing.
* Seated Chest Press.                           * Biceps Curl.
* Lat pull down.                                    * Leg Extension.
* Shoulder Shrugs.                               * Standing Leg Curl.
* Leg Press.                                            * Ab Board.
* Side / Back Kick.                               * Leg Raise.
* Dip Bar.                                               * Rear Deltoid.